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Immersion In Shoulder Deep Water Results In Cardiovascular And Respiratory Exercise Similar To A Gym Workout.
Hydrostatic pressure from immersion in water forces more blood to the central organs, increasing cardiac stroke volume and cardiac output, which is a similar effect caused by exercise. In addition, immersion also impacts liver and hormone production (endocrine system) and respirator exercise to breathe against the pressure imparted by the water. As with any exercise, […]